Shoulder circles, 2 each way
Other side
If you feel pain, don't push it!!
Shoulder circles, 2 each way
Other side
Waist circles
Slow, big circles!!
Other side
Feel refreshed from morning!!
Swing arms & legs
Let's walk
You make today fun!!
Deep breaths
Side Stretch
Other Side
Other side
Think only good thoughts in the morning!
Deep breath
Make it a good day!