Render Review
← Pipeline
· 57 frames · 41 regions · 16 intervals ·
00:00:00.000
r001
片ひざ上げ
Single Knee Up
00:00:10.000
00:00:20.000
r002
片ひざ上げ ♪BGM♪
r003
両足上げ
Both Legs Up
00:00:30.000
r004
足を交互に伸ばす
Alternate Leg Extension
00:00:40.000
r031
足を交互に伸ばす ♪BGM♪
00:00:50.000
r005
勢いつけずにお腹使って!!!
Use your abs, no momentum!!!
r034
足を交互に伸ばす ♪BGM♪
r036
足を交互に伸ばす ♪BGM♪
r006
休憩
Rest
00:01:00.000
r007
ふーっ!!お腹ちぎれそうwww
Phew! My abs are burning!
r008
折り返し!!
Halfway there!
r009
一緒に頑張ろうう!!!
Let's do this together!!!
00:01:10.000
r010
片ひざ上げ
Single Knee Lift
00:01:20.000
r038
片ひざ上げ ♪BGM♪
r011
腰が浮かないように床に押し付けて!
Press your lower back to the floor!
00:01:30.000
r012
両足上げ
Both Legs Up
00:01:40.000
r013
足を交互に伸ばす
Alternate Leg Extension
r040
足を交互に伸ばす ♪BGM♪
00:01:50.000
r014
足は真っ直ぐ伸ばそう!
Keep your legs straight!
r042
足を交互に伸ばす ♪BGM♪
00:02:00.000
r015
腕もつける
Engage your arms!
r044
足を交互に伸ばす ♪BGM♪
r046
腕もつける ♪BGM♪
00:02:10.000
r047
腕もつける ♪BGM♪
r016
毎日続けて
Keep it up daily!
r017
理想の自分になるのだ!!!
Become your ideal self!!!
00:02:20.000
r018
10
r021
9
r020
TOPS:XEXYMIX
r032
8
r035
7
r037
6
r019
To playlists
r039
5
r041
4
00:02:30.000
r043
3
r045
2
r025
1
r026
0
r030
mariness
r033
mariness